Why You need to Eat Greens

Why You Need to Eat Greens Everyday

veggiesYou should eat greens everyday because they are the only food group that has optimal nourishment for human needs- they contain a wide array of beneficial substances to effectively protect you against disease and illness. Our bodies are acidic from the food we normally eat like meat and dairy products -they make it easy for inflammatory diseases to enter our bodies. Greens however; alkaline the body and encourage it to balance it’s own ph levels and boost our metabolism. Now, why should eat greens? Based on a new study, the nutritional content of fruits and vegetables has declined. With the highest concentration of pesticides and less nutrients–one can’t help but wonder if it’s even possible to avoid nutritionally bankrupt veggies:( Pope Francis denounces GMOs and Pesticides.

Buying Certified Organic Greens is the only way we can stay away from Genetically Modify Organism. But eating vegetable-smoothie-woman-making-green-smoothies-blender-home-kitchen-funny-healthy-raw-eating-lifestyle-concept-portrait-55535571fresh organic vegetables everyday  is not always easy for those on the go. Furthermore – who likes to eat a big bowl of leafy greens  everyday? Surprisingly; some of us are tired of eating raw or overcooked vegetables. The good news is- there are easy ways to add greens to your diet.  Juicing vegetables and fruits is becoming more mainstream, it is a great way to  reward your body with nutrient dense Greens. However- if you are confused by the  recommended daily serving – you are not alone!

Drink Your Greens

The health benefits of super food have been extensively researched – I’ve been singing it’s nutritional praises for years, and the evidence could not be more convincing. Green drinkers/eaters have more energy and less risk for a wide range of diseases from simple bacteria to viral infection. There are also recipes for Green smoothies that can assist in weight loss When I found out that greens come in powder forms, I quickly launch a search for the best one. Mega Food Powder Greens was the first one I fell in love with and used it for seven years- when it was discontinued I bounced between fresh vegetables, and Trader Joe’s Green Powder.

Premium Greens Super Foods

Green powder Juices
My Green powder foods

So Many Benefits Form One Little Scoop !Three months ago, I read 279 positive feedback about Activa Naturals Green Super Food while surfing the Amazon review section. Though I was not ready to restock- my curiosity got the best of me and I wanted to know what was so special about that particular green furthermore; the price was unbeatable. After I read the ingredients, I decided to to order. The flavors are: Berry, Chocolate and Mint. I chose berry and mint. Check out the pictures of my batch on the left. Premium Green Drinks offer a tasty alternative to fresh vegetables, They are excellent taste, and can take your veggies to a new level.

 

Premium Greens Super Food contains with vitamins, minerals, antioxidants, enzymes, probiotics, for optimal digestion and herbs a . This completely raw, vegan, organic gluten free , if you’re not a
fan of chocolate like me, then  try the berry and mint flavor! Imagine  feeling drinking some of the world’s greatest super foods in one glass. Scientifically Designed To Nourish Your Body with Vital Nutrients Without the Need to Dramatically Change Your Daily Routine!!  Activa Naturals . you probably heard that greens are good for you that you can become healthier by drinking more of them however- people taking prescription drugs and blood thinning medication should consult their doctors because they are high in vitamin K and have side effects as well!

That said… if you want to rip the benefit of Green Superfood without the taste–  try Activa mint or Berry;-)